The power of the pomegranate – in all its forms!
From pomegranate seed oil, juice and extract to the whole fruit itself, there are numerous forms of pomegranate to tempt our body and soul. As awareness and popularity continues to grow for their powerful natural antioxidants, we’re starting to realise the vast benefits for pomegranates in all their forms!!
Pomegranate can be taken in many forms like raw pomegranate juice, extract, pill, processed pomegranate concentrate, pomegranate seed oil or pomegranate fruit.
So, what’s the difference and which form is best?
The quick answer is…all of them! Regardless of the form, pomegranate has a powerful combination of nutrients such as folic acid, niacin, polyphenols antioxidants, vitamin C, vitamin B3, B6 and B12. Because of so many nutrients present in pomegranates, they are considered more beneficial than many other regular fruits and vegetables.
At Cardea, we’re passionate about all forms of pomegranates, especially Pomegranate Seed Oil. The benefits of Pomegranate Seed Oil are considered more significant than Pomegranate Juice because it is also a potent source of punicic acid, an Omega 5 conjugated fatty acid, beneficial phytoestrogen and a rare plant-based source of CLA (Conjugated Linoleic Acid).
With so much goodness, you simply can’t go wrong! What’s your favourite?